Health screening is a crucial aspect of preventive care for men, offering early detection of potential health risks before they develop into serious conditions.. With men in Singapore facing specific health challenges as they age, it’s important to stay informed and proactive about regular screenings.
In this article, we’ll explore essential health screening tests for men, why they are important, and what Oaklife Family Clinic recommends.
Why Men’s Health Screening is Important
In Singapore, common health issues among men include cardiovascular diseases, diabetes, prostate cancer, and colorectal cancer. Early detection through health screenings can significantly reduce the risk of severe complications by allowing timely intervention and management.
At Oaklife Family Clinic, we recommend men undergo health screenings starting from their 30s, and more regularly as they age. Our health screening packages are designed to cater to different age groups and health needs, ensuring that you receive appropriate and timely care.
Dr. Daniel Lim shares: "Men often put off health checks until they experience symptoms, but regular screening is key to catching potential issues before they become serious. Early intervention can make all the difference."
Essential Health Screening Tests for Men
1. Cardiovascular Health Screening
Why It’s Important: Cardiovascular diseases are one of the leading causes of death among men in Singapore. High blood pressure, high cholesterol, and other heart-related conditions often show no symptoms until it’s too late.
Our Recommendation: We recommend regular cardiovascular health screenings, including blood pressure checks, cholesterol tests, and ECG (electrocardiogram) evaluations. These tests can identify risk factors early, allowing for effective lifestyle changes or medication management.
2. Diabetes Screening
Why It’s Important: Diabetes is a common chronic condition among men in Singapore. Uncontrolled diabetes can lead to complications such as kidney disease, heart disease, and nerve damage.
Our Recommendation: Men aged 40 and above should have fasting blood glucose tests every one to three years. Early detection allows for lifestyle adjustments and medication to manage blood sugar levels effectively.
3. Prostate Health Screening
Why It’s Important: Prostate cancer is the second most common cancer among men in Singapore. Early detection is crucial for successful treatment.
Our Recommendation: Men aged 50 and above, or earlier if there’s a family history, should have a discussion with their family doctor on whether to undergo prostate-specific antigen (PSA) tests and digital rectal examinations. This screening helps detect any abnormalities or early signs of prostate cancer.
4. Colorectal Cancer Screening
Why It’s Important: Colorectal cancer is another prevalent cancer affecting men in Singapore. Early detection can save lives as treatment is most effective in the early stages.
Our Recommendation: Starting at age 50, we recommend the Faecal Immunochemical Test (FIT), stool occult blood tests, or colonoscopy. If you have a family history of colorectal cancer, consider screening earlier.
5. Liver and Kidney Function Tests
Why It’s Important: Liver and kidney diseases can develop silently over the years. Screening these organs ensures that any underlying issues are detected and managed early.
Our Recommendation: Discuss with your family doctor regarding the need to perform liver and kidney blood tests, especially if you have risk factors such as a history of smoking, heavy alcohol consumption, or chronic conditions.
How Routine Screening Helped Mark Catch a Health Issue Early
Mark, a 45-year-old executive, had been feeling fine and was initially hesitant about health screening. However, after discussing the importance of preventive care with our doctors, he decided to go ahead with a comprehensive screening package. The tests revealed early signs of high cholesterol and slightly elevated blood sugar levels, prompting immediate lifestyle changes and mild medication.
Mark now feels more in control of his health and is committed to regular check-ups.
Frequently Asked Questions (FAQ)
1. At what age should men start health screening?
We recommend starting regular health screenings in your 30s, with increased frequency as you age or if you have risk factors like family history.
2. How often should I get a health screening?
Depending on your age and health status, health screenings can be done annually or every few years. Discuss with our doctors for a personalised schedule.
3. Are health screening packages subsidised?
Yes, at Oaklife Family Clinic, we offer subsidised health screening under CHAS and HealthierSG for eligible patients.
4. Do you offer packages specific to men’s health?
Come to our clinic for a discussion with our doctors, who will recommend individualised health screening that include essential tests for cardiovascular health, prostate health, and more.
By optimising your health with regular screenings, you are taking the first step toward a healthier future. Contact us for personalised health screening packages tailored to your needs.